Embrace Body Toning

Treatment in Focus: Embrace Body Toning

You are beautiful just the way you are. That’s right and will always be right. Every figure is gorgeous, and there’s no doubt about that. But that might be difficult to believe when you live as your worst critic. And with the endless portrayal of an “ideal” figure on social media platforms and the pressure to have a banging summer body, the heat is really turned up.

The problem is that this pressure doesn’t automatically translate into a well-toned body. Your desire for a sculpted body doesn’t bring you any closer to having an athletic physique. If you want an athletic body, you will have to hit the tracks like an athlete. Easy, right? Now all you have to do is run a few laps daily, and you’ll have the banging body you desire. Wrong! Sadly, even with physical activity and a healthy diet, you can hit a roadblock and feel stuck. It feels like nothing is changing on the outside, and your body is simply being a rebel. Other times, you may find that you tone every muscle in your body except the ones you badly want to tone. 

If you’ve been exercising but have a trouble area that just won’t be toned — lower belly, thighs, arms, or buttocks, wherever it is — Embrace Body Toning is good news for you.

Embrace Body Toning takes your trouble spots from flabby to defined. This article gives you an insight into the procedure and answers frequently asked questions about Embrace.

What Is Embrace Body Toning?

Embrace Body Toning is a non-invasive body sculpting procedure that helps burn fat and build muscle. The treatment was launched in 2022 and has since grown in popularity across the world and has now finally available in Australia. It is especially popular for its effectiveness in building muscles in stubborn body areas like the belly, thighs, and buttocks.

How Does Embrace Body Toning Work?

Embrace Body Toning uses high-intensity electromagnetic technology. During treatment, energy is focused on the target muscle, triggering rapid muscle contractions. This is similar to what happens when you do crunches, sit-ups, or hold a plank, but on an entirely different level. Embrace Body Toning treatments deliver about 25,000 involuntary contractions in a 30-minute treatment session—a number that is unattainable if you were at the gym. These supramaximal contractions burn fat and build muscle mass.

Your Questions Answered

Are there other body toning options available?

Yes, body toning has become the next big craze in aesthetic medicine. Other body toning treatments available on the market include Telsaformer, Embody, TruSculpt, and StimSure. However, despite other body toning options, Embrace remains in a league of its own available to only medical clinics who meet a strict criteria to ensure best possible care to deliver real results.

Is Embrace Body Toning safe?

Embrace Body Toning uses a FDA-approved technology and has no adverse side effects attributed to it. So, it is safe and suitable for you unless your clinicians determines otherwise during your initial consultation.

Is Embrace Body Toning painful?

No, the Embrace procedure is not in any way painful. The feeling may be strange at the onset, causing some discomfort. However, over time, your body quickly adjusts to the vibrations. More-so, the treatment is done with the client lying, aiding relaxation.

Does Embrace treatment really work? 

Yes, it does. Clients report visible improvements in their physiques post-treatment. Many have also found that Embrace Body Toning treatments targeted at the abs improve their posture and relieve lower back pain. Even gym enthusiasts report an improvement in their fitness capacity, as they can now hold a plank for longer and enjoy better mind-muscle connections.

How much recovery time do I need after Embrace treatment?

None. There is no downtime with Embrace Body Toning. So you can resume your routine activities as soon as your treatment session is over.

Will I be sore after the Embrace Body Toning treatment?

No. The targeted muscles are usually sore after an intense workout at the gym due to the strain and damage caused to the muscle fibres during the treatment. You may also experience delayed muscle soreness due to muscle tissue damage and the release of lactic acid for days after your workout. This is not true for Embrace Body Toning treatments. The only discomfort you may experience is a slight tenderness in the treated area. So, really, you gain more for less pain.

How do I get the best results with Embrace Body Toning?

It is recommended that you have four to six Embrace treatment sessions within two weeks. Also, make sure that you:

  • Stay hydrated
  • Maintain a healthy diet and
  • Be physically active.

How soon do I see the results?

Best results are usually seen after four to six treatments within a two-week window. However, many people report an immediate improvement after the first session. Some clients benefit from additional treatments. This would be discussed and determined during your initial consultation.

What results can I expect?

Embrace Body Toning results vary from person to person depending on age, health condition, body mass index, and genetics. However, you can expect a visible increase in muscle mass four weeks post-treatment.

How long does each session take?

Treatment time may vary depending on the treatment area. But, an Embrace Body Toning session usually takes about 30 minutes.

How is Embrace Body Toning different from going to the gym?

Embrace uses high-intensity electromagnetic waves to cause involuntary supracontractions in the target muscle. These contractions cannot be achieved in the gym, regardless of how much of a fitness enthusiast you are. Even if you’re a gym enthusiast, you can only contract about 55% of your muscle fibers (myofibrils). Embrace Body Toning helps you contract all the muscle fibers at the target area 100% during the treatment. As such, the results differ, with Embrace attaining more.

Are the results permanent?

With a healthy and physically active lifestyle, you can sustain the results permanently. However, the best practice is to have a follow-up Embrace treatment periodically (every three to six months) allowing you to have that perfect ‘summer bod’ all year round. This and more would be discussed during your initial consultation.

Is Embrace Body Toning right for me?

If you’re at your ideal weight but looking to gain more muscle mass, Embrace Body Toning is perfect for you. Embrace is also great for you if you’re undergoing any of our other body sculpting treatments including Medical Cryolipolisis or the Ultra-V treatment, where as these treatments are indicated for fat reduction, Embrace Body Toning can help with toning and muscle definition, further defining the area and shaping.


Embrace Body Toning is an easy, perhaps even fun, way to have your banging summer body ready in no time. And the best part is you can head right to the beach after your session. After all, there’s no downtime, and you have absolutely nothing to recover from.

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